Pandangan Mahasiswa Terkait Pentingnya Olahraga Bagi Kesehatan

Andhika Mahesa Putra Ichsanudin; Muhamad Fa'iz Hasby Hamdani; Muhammad Luthfi Taqiyuddin Prakoso; Satria Sandi Nugraha; Ahmad Fu’adin

doi:10.47134/jpo.v1i2.283

Authors

Andhika Mahesa Putra Ichsanudin Indonesia University of Education
Muhamad Fa'iz Hasby Hamdani Indonesia University of Education
Muhammad Luthfi Taqiyuddin Prakoso Indonesia University of Education
Satria Sandi Nugraha Indonesia University of Education
Ahmad Fu’adin Indonesia University of Education

DOI:

https://doi.org/10.47134/jpo.v1i2.283

Keywords:

Olahraga, Kesehatan, Mahasiswa

Abstract

Olahraga adalah sebuah kegiatan fisik yang diorganisir dan juga dijalankan dengan tujuan agar dapat meningkatkan keterampilan fisik, kebugaran, dan juga kesehatan. Olahraga memiliki banyak manfaat. Selain itu pula, olahraga juga dapat menjadi sarana rekreasi dan hiburan. Partisipasi dalam olahraga dapat dmemungkinkan ilakukan oleh orang-orang dari berbagai tingkatan kelompok usia dan tingkat kebugaran fisik. Penelitian ini bertujuan agar dapat mengkaji lebih dalam mengenai pentingnya olahraga dilihat dari perspektif Mahasiswa. Penelitian ini menggunakan metode dengan pendekatan kualitatif deskriptif. Data yang digunakan dalam penelitian ini menggunakan data primer dan sekunder dimana data tersebut diperoleh dari hasil wawancara beserta studi kepustakaan yang dilakukan oleh peneliti. Setelah data berhasil dihimpun, data lalu dianalisis dan dikaji lebih dalam, lalu disimpulkan oleh peneliti agar mendapatkan sebuah hasil dari penelitian yang dilakukan. Hasil penelitian ini diharapkan dapat memberikan sudut pandang baru mengenai pembahasan yang diangkat, selain itu, diharapkan hasil penelitian ini dapat berkontribusi terhadap penelitian yang akan dilakukan di kemudian hari.

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