Mekanisme dan Manfaat Kompresi Dingin dalam Pengobatan Segera Cedera Jaringan Lunak

Albany Rafyansyah; Daffa Ardiansyah; Syahnoeran Putra Agatha

doi:10.47134/jpo.v1i2.288

Authors

Albany Rafyansyah Indonesia University of Education
Daffa Ardiansyah Indonesia University of Education
Syahnoeran Putra Agatha Indonesia University of Education

DOI:

https://doi.org/10.47134/jpo.v1i2.288

Keywords:

Olahraga, Cedera, Alternatif Pengobatan dengan Kompresi Dingin

Abstract

Olahraga merupakan gerakan yang menggunakan berbagai struktur pada tubuh manusia, seperti sendi, otot, meniscus/discus, kapsuloligamenter, dan otot. Oleh karena itu, risiko cedera pada saat berolahraga tidak dapat dihindari. Jika cedera tidak diperoleh dengan cepat dan tepat, dapat menyebabkan gangguaan keterbatasan terhadap fisik, dalam aktivitas sehari-hari maupun olahraga terkait. Jenis cedera dapat dikelompokkan menjadi cedera langsung, cedera tidak langsung, cedera karena penggunaan berlebihan, cedera jaringan keras, dan cedera jaringan lunak. Cedera ini melibatkan kulit, otot, tendon, dan ligamen. Oleh karena itu, penanganan cedera harus dilakukan dengan cermat, dan terapi serta rehabilitasi yang sesuai harus diterapkan. Salah satu alternatif pengobatan yang sederhana adalah menggunakan kompresi dingin. Dalam konteks ini, penulis akan menjelaskan manfaat penggunaan kompresi dingin dalam pengobatan cedera pada jaringan lunak.

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